Home of the 80 10 10 diet and dr douglas n graham live life in total health vitality and with energy to spare without starving yourself taking supplements or drinking meal replacements overcome and protect your body from diseases like diabetes crohns and colitis cancer and chronic fatigue syndrome. Dr douglas graham who is an athlete raw foodie and an author introduces the 80 10 10 diet that became very popular among athletes as well as to those who want to have a healthy life this diet is said to have 80 of the calories that you eat are from carbohydrates the 10 of the calories are from the protein and the other 10 if from the healthy fats. Gezondheidsproblemen the 80 10 10 diet tooltip ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e readers balancing your health your weight and your life one luscious bite at a time auteur douglas graham taal engels 45 van de 5 10 reviews inkijkexemplaar. 80 10 10 diet in a nutshell it is essentially a raw food vegan diet this is a plant based diet in which the food is raw ie not processed using high heat the 80 10 10 ratio consists of getting 80 of your calories from carbohydrates 10 of your calories from proteins and 10 of your calories from fat